Getting marijuana out of your system might not be as simple as you think. From treating various medical conditions to giving a recreational high, marijuana is, without a doubt, getting all the respect it deserves for providing these benefits.
However, this might be the best time to learn how to get marijuana out of your system. Passing a drug test might be hard if your blood is loaded with THC contents. There are many reasons why people want to flush marijuana out of their system; one of them is applying for a job.
With that being said, here are some helpful tips on how to get marijuana out of your system. Have a look!
How to Get Marijuana Out of Your System: Things You Need To Know
The most common method of testing whether you still have marijuana in your system or not is through urinalysis. This type of procedure determines the metabolites present in your body that present the amount of THC in your bloodstream.
Other ways to test if you still have marijuana in your system are through a blood test and a hair test. However, these types of methods are way too expensive and rigorous.
THC, the active ingredient in marijuana, can remain in your body fat’s tissue for varying amounts of time.
Stop using Marijuana!
If you are a regular marijuana user and happen to be actively looking for a job, then we have these tips for you. Most companies use the standard pee test, and THC can be detected in your system from 3 days to 80 days, depending on the amount of cannabis you consumed and the frequency of your usage.
The THC in your bloodstream usually lasts around a day to a week and this can be detected when you undergo a blood test. The hair follicle test is the strictest; it can detect THC for up to 90 days.
Ideally, if you are looking for employment, you should stop using marijuana two months before your job application. In this way, you won’t be rejected for having a positive marijuana test.
Among the list, this one is a tested and proven method of how to get marijuana out of your system. The rules are simple; you do exercises, eat healthy foods, maintain a nutritious diet, and stop using marijuana for around six weeks (although this varies on how healthy the person is). In a nutshell, people who quit Marijuana and do all the necessary precautions should be marijuana-free in just 30 days!
Indulge in an engaging diet
You can simply detoxify your system of marijuana by altering a few dietary habits. If you want to immediately flush marijuana out of your system, it is important to emphasize avoiding food containing a large amount of sugar and salt as these retain water and temporarily make you bloat.
Avoid salty and sugary foods including pizzas, ice cream, soft drinks, and chips. What you should focus on is indulging yourself in natural, unprocessed, and whole foods. We’re talking about fruits, veggies, lean meat, and plenty of water.
Eating healthy in general poses a lot of benefits to your body. Not only can you flush out marijuana from your system, but in doing so, you’ll be a healthier version of yourself as well. It may also kickstart your weight loss journey.
Also, focus on foods rich in fiber. Fibers are known to be good for the digestive process. This way, you’ll be excreting loads of THC and its metabolites. The more you defecate, the faster your detoxification will be.
Sweat it all out!
The inspiration towards losing all those marijuana metabolites from your system might be your key to going back to the gym. Exercising is one of the best methods in detoxifying your body of THC and passing the marijuana test. This is because higher body fat and extra weight result in the THC clinging onto your body for longer.
You don’t have to do a 24-hour exercise. Just doing simple cardio like walking, running, cycling, or hiking would suffice. Doing anything that makes you sweat is a great way of how to get marijuana out of your system.
Also, you can conveniently exercise at the comforts of your own home: from doing pushups, pull-ups, plyometric, and a whole lot more. Let your imaginative mind control how you sweat at your home. Sweating it out doesn’t need any gym membership or equipment. All you need is motivation and inspiration to get things done.
Let’s Get Hot!
As odd as it may sound, going to the sauna has some added benefits when trying to detoxify. The theory is simple, much like those mentioned above. Sauna baths tend to be very hot which will immediately have your whole body dripping with sweat. Sweating excretes THC.
Not only does roasting yourself bring you relaxation, but it also provides you with health benefits. By going to the sauna, you eliminate water, sodium, and lactic acid. Truthfully, sweating helps excrete unwanted toxins from your system that can be stored in your fat cells!
After working out, we recommend engaging yourself in sauna baths. Roughly around 10 to 20 minutes is the optimal time for staying inside the sauna.
Tip: it is important to drink lots of water before and after the sauna session to avoid getting dehydrated. As we’ve mentioned earlier, drink lots and lots of water!
Lastly, if you aren’t able to acclimate yourself in sauna sessions, and it would feel like you are about to pass out, we highly recommend that you just skip this one. Your overall health is our top priority. When doing saunas, always proceed with caution.
We hope that in our simple guide, we’ve helped you on how to get marijuana out of your system. Detoxifying is a pretty daunting task, especially if you are a regular cannabis user. However, there’s more to life than just getting high. Besides, you can’t afford to buy weed if you don’t have a job.
Lastly, the use of marijuana is going rampant because of its healing abilities. But, always remember to use it in moderation. Marijuana still poses a risk to each and every one.