Getting marijuana out of your system might not be as simple as you think from treating various medical conditions to getting high recreationally. Marijuana is, without a doubt getting all the respect it gets for providing some of these benefits.
However, this might be the best time to learn how to get marijuana out of your system. Passing a drug test might be hard if your blood is loaded with THC content. There are many reasons why people want to flush out marijuana out of their system; one of them is applying for a job.
With that said, here are some helpful tips on how to get marijuana out of your system. Have a look!
How to Get Marijuana Out of Your System: Things You Need To Know
The most common method of testing whether you still have marijuana in your system is through urinalysis. This type of procedure determines the metabolites present in your body that presents the amount of THC in your bloodstream.
Other ways to test if you still have marijuana in your system is through a blood test and hair test. However, this type of method is way too expensive and rigorous.
THC, the active ingredient in marijuana, can remain in your body fat’s tissue for varying amounts of time. This includes:
- The type of test that is required to take.
- Testing levels measured
- The overall amount of THC level in your system.
Stop using Marijuana!
If you are a regular marijuana user and happens to be actively looking for a job, then we have these tips for you. Most companies use the standard pee test, and THC can be detected in your system from 3 days to 80 days though this depends on the amount of cannabis you consumed and the frequency.
When you have a blood test, THC in your bloodstream usually lasts around a day to a week. The hair follicle test is the most strict; it can detect THC for up to 90 days.
Ideally, if you are looking for employment, and judging by those guides, before you actively apply for a job, you should stop two months prior. In this way, you won’t be hassled having a positive marijuana test.
Among this list, this one is a tested and proven method on how to get marijuana out of your system. The rules are simple; you do exercises, eat healthy foods, maintain a nutritious diet and stop using marijuana for around six weeks(although this varies from how healthy the person is) In a nutshell, people who quit Marijuana and do all the necessary precautions should be marijuana free in just 30 days!
Indulge in an engaging diet
You can simply detoxify marijuana out of your system by altering a few dietary changes. If you want to immediately flush out marijuana in your system, it is important to put emphasis on food containing a large amount of sugar and salt, as these retain water and temporary bloat.
By avoid salty and sugary foods, this includes pizzas, ice creams, soft drinks, chips. What you should focus on is indulging yourself in natural, unprocessed, and whole foods. We’re talking about fruity, veggies, lean meat, and plenty of water.
Eating healthy in general poses a lot of benefits in your body, not only you flush out marijuana in your system, but in doing so, you’ll be a healthier version of yourself. It may also kick start your weight loss journey.
Also, focus on foods with fiber, fibers are known to be good in the digestive tract. This way, you’ll be excreting loads of THC and its metabolites. The more you poop, the faster your detoxification will be.
Sweat it all out!
The inspiration towards losing all those marijuana metabolites in your system might be your key to going back to the gym. Exercising is one of the best methods in detoxifying THC and passing the test. This is because the higher the body fat and extra weight results for THC to cling onto your body for longer.
You don’t have to do 24-hour exercise, just doing simple cardio, from walking, running, cycling, hiking. Everything that makes you sweat will greatly improve your overall goal on how to get marijuana out of your system.
Also, you can sweat it out at the comfort of your own home, from doing pushups, pull-ups, plyometric, and a whole lot more. Let your imaginative mind control how you sweat in your home. Sweating it out doesn’t need any gym membership or equipment. All you need is motivation and inspiration to get things done.
Let’s Get Hot!
As odd as it may sound, getting to the sauna has some added benefits when trying to detoxify. The theory is simple, much like mentioned above, Sauna baths tend to be very hot, and this will immediately have your whole body crying with sweat. Sweat Excretes THC.
Not only does roasting yourself is relaxing, but it also provides health benefits. By doing a sauna, you eliminate water retention, sodium, and lactic acid. Truthfully, sweating helps excrete unwanted toxins in your system that can be stored in your fat cells!
After you work out, we recommend engaging yourself in sauna baths. Roughly around 10 to 20 minutes is the optimal time for staying inside the sauna.
Tip: it is important to drink before, during, and after the sauna session to avoid getting dehydrated. As we mentioned earlier, drink lots and lots of water!
Lastly, if you aren’t able to acclimate yourself in sauna sessions, and feels like you are about to pass out, we highly recommend to just skip this one. Your overall health is our top priority. When doing saunas, always proceed with caution.
We hope in our simple guide, we’ve helped you on how to get marijuana out of your system. Detoxifying is a pretty daunting task, especially if you are a regular cannabis user. However, there’s more to life than just getting high. Besides, you can’t afford to buy weed if you don’t have a job.
Lastly, the use of marijuana is running rampant because of its healing abilities. But, always remember to use it in moderation. Marijuana still poses a risk to each and every one.