Using Marijuana for Anxiety and 10 Strains Recommendations

Marijuana for Anxiety

Talking about marijuana and what it does for your anxiety might give you plenty of mixed feelings. Studies show that using marijuana for anxiety produces positive results when used moderately. However, studies also show that much higher doses of THC can actually lead to the opposite and can even cause anxiety and paranoia.

That being said, when used in moderation, marijuana is indeed effective if you are looking to relax and ease your anxious thoughts. As marijuana produces relaxing and euphoric effects, you can enjoy happy thoughts and good vibes to keep yourself preoccupied and away from the thoughts and feelings that may be causing you to feel anxious and paranoid in the first place.

Hence, here are the things you need to know when using marijuana for anxiety and 10 strains recommendations we have for you.

Using marijuana for anxiety

As mentioned earlier, marijuana can help with anxiety if you are using it moderately and if you are well-adjusted to the effects of THC to the point that high-THC strains do not give you anxious thoughts and paranoia anymore. However, if you are a beginner, high-THC strains are expected to more likely cause paranoia. Of course, even for the most experienced users, too much marijuana can eventually lead to anxiety. That is why the most important thing to consider here is to never overdo it. Pace yourself and make sure that you do not try to take it more than what you can stand if you do not want yourself to feel paranoid when using cannabis.

Another aspect of marijuana that you need to consider is that the CBD found in cannabis is also helpful in combating or neutralizing the anxiety-inducing effects of THC. That means that if there are good levels of CBD in the strain you are using, you will most likely not experience paranoia. That is why high-CBD strains are often more useful for treating anxiety.

The 10 best strains for treating anxiety

1. Granddaddy Purple

A legend on its own right, GDP or Granddaddy Purple is an effective strain to use against anxiety because of the terpenes (myrcene, pinene, and caryophyllene) that it has. On top of that, GDP is an indica strain that helps relax your muscles while minimizing mental effects that can possibly lead you to get paranoid. Its moderate THC levels also help in treating anxiety as you are lulled into a peaceful mindset, allowing you to release all of the stressful thoughts and pains that your mind and body are feeling.


ACDC might sound scary because it has a similar name to a heavy-metal rock band, but it is actually the opposite. This strain is a CBD-heavy medical marijuana option that has a lot of medicinal qualities. Among those medicinal benefits include its ability to help and treat anxiety. The high CBD contents in this strain neutralize the anxiety-inducing qualities of its THC by putting you in a high that will allow you to slowly and steadily breathe and relax. It will allow you to exhale all of the anxious thoughts clouding your mind and affecting your body.

3. Blue Dream

Blue Dream is really a dreamy strain that has captivated the entire world. It became one of the all-time favorites of a lot of cannabis enthusiasts. This is a high-THC strain that combines sativa and indica effects to give you a high that puts your mind in a happy and euphoric state while giving your body a calm and relaxed feeling to let you forget all of the stresses, pains, and anxieties that you may have.

4. Strawberry Cough

Strawberry Cough may be known as a stimulant that elevates your mental state by putting you in a mild state of psychoactivity without actually inducing paranoia. Instead, it helps treat paranoia and anxiety because of how it blends a happy, euphoric, and energetic high together with a body-calming buzz that can help anxious people feel a lot calmer and at peace with their thoughts. That is why this strain is a favorite for treating anxiety.

5. Canna-Tsu

Canna-Tsu is a cross between two great medical strains, Cannatonic and Sour Tsunami. It has THC levels that are almost half of its CBD contents. This means that this strain packs a lot of CBD to help fight off anxiety and its related symptoms. As a CBD-dominant strain, Canna-Tsu is widely used in the medical field. It delivers mental clarity that will allow patients to feel less anxious and put them at peace mentally and physically.

6. Jack Herer

Named after one of the greatest figures in cannabis history, Jack Herer is a sativa-dominant strain that delivers a euphoric high that illuminates your mind to bring you to a happier state of being. This means that it helps improve your mood and takes away any thoughts that may be causing you to feel sad and anxious. On top of that, it hits you with a jolt of energy that will allow you to keep yourself busy and preoccupied enough that you forget any thought that may have been causing you to feel paranoid.

7. Stress Killer

The name of this strain says it all. Stress Killer marijuana is a literal stress killer that was specifically developed to help treat stress, anxiety, and pain, thanks to its high CBD levels and low THC concentration. This ratio allows this strain to take away any anxiety-inducing effects that the THC may give while providing its users with a relaxing experience that helps alleviate stress and its related symptoms.

8. Harlequin

With a CBD to THC ratio of 5:2, Harlequin is one of the most potent medicinal strains on the market. It is a favorite among doctors when they are prescribing medical marijuana to patients suffering from anxiety disorders. It gives a body high that relaxes the entire body to the point that it calms the person. On top of that, Harlequin’s high CBD concentration allows you to feel all of the effects of THC without the paranoia-inducing mental high that it usually comes with.

9. Jillybean

Jillybean is a strain that balances both energizing and calming highs to the point of giving you the best of both worlds. As such, the balance it provides keeps you happy and calm at the same time without overwhelming you to the point of giving you anxiety. So if you want to put yourself in a good and energetic mood, Jillybean is an ideal option for you.

10. Remedy

If you are naming a strain Remedy, then it has to be able to treat medical conditions. That is exactly what Remedy does. It is a high-CBD strain that allows you to stay calm during the high. In fact, it was purposely made to treat anxiety and stress with its high levels of CBD. As such, the calm and relaxed head high it produces is an experience you will love if you are often feeling anxious and paranoid.


There is much evidence suggesting that marijuana is good for treating anxiety. As such, you should choose your strain well so that you do get to treat your anxious and paranoid thoughts with the best medical strain the market has to offer.

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3 Responses

  1. For people who have problems with paranoia, smoking only the fan leaves of these and other strains should be also considered.

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