Using Marijuana for Anxiety and 10 Strains Recommendations

When you are talking about marijuana and what it does for your anxiety, there are plenty of mixed feelings regarding it. However, it is generally believed, according to a study that marijuana for anxiety has positive results when used moderately. Meanwhile, the same study also shows that higher doses of THC can actually lead to the opposite and cause anxiety and paranoia.

That said, in moderation, marijuana is indeed an effective substance to use if you are looking to help ease your anxious thoughts and relax more. On top of that, because marijuana is known to produce relaxing and euphoric effects, you can enjoy happy thoughts and a relaxing vibe to keep yourself preoccupied and away from the thoughts and feelings that may be causing you to feel anxious and paranoid.

Hence, here are the things you need to know when using marijuana for anxiety and the 10 strains recommendations we have for you.

Using marijuana for anxiety

As mentioned, marijuana can help with anxiety if you are using it moderately and if you are well-adjusted to the effects of THC to the point that high-THC strains do not cause anxious thoughts and paranoia. However, if you are a beginner, high-THC strains are expected to cause paranoia. Of course, even for the most experienced users, too much marijuana can eventually lead to anxiety. That is why the most important thing to consider here is to never overdo it. Pace yourself and make sure that you do not try to take it more than what you can stand if you do not want yourself to feel paranoid when using cannabis.

Another aspect of marijuana to consider is that the CBD found in cannabis is also helpful in combatting or neutralizing the anxiety-inducing effects of THC. That means that if there are good levels of CBD in the strain you are using, it can help prevent paranoia even in strains that have high levels of THC. That is why high-CBD strains are often more useful for treating anxiety than those that have low THC to CBD ratios.

The 10 best strains for treating anxiety

1. Granddaddy Purple

A legend in its own right, GDP or Granddaddy Purple is an effective strain to use against anxiety because of the terpenes (myrcene, pinene, and caryophyllene) that it has. On top of that, GDP is an indica strain that helps relax your muscles while minimizing mental effects that can possibly cause you to get paranoid. Its moderate THC levels also help in treating anxiety as you are lulled into a peaceful mindset and state that will allow you to release all of the stressful thoughts and pains that your mind and body are feeling.


ACDC might sound scary because it has a similar name to a heavy-metal rock band, but it is actually the opposite. This strain is a CBD-heavy medical marijuana option that has a lot of medicinal qualities. Among those medicinal benefits include its ability to help and treat anxiety. The high CBD contents in this strain neutralize the anxiety-inducing qualities in its THC while putting you in a high that will allow you to slowly and steadily breathe and relax to exhale all of the anxious thoughts clouding your mind and affecting your body.

3. Blue Dream

Blue Dream is really a dreamy strain that has captivated the entire world to become one of the all-time favorites in the books of a lot of cannabis enthusiasts. This is a high-THC strain that combines sativa and indica effects to give you a high that puts your mind in a happy and euphoric state while giving your body in a calm and relaxed feeling to let you forget all of the stresses, pains, and anxieties you may have.

4. Strawberry Cough

Strawberry Cough may be known as a stimulant that elevates your mental state while putting you in a mild state of psychoactivity, but it actually does not induce paranoia. Instead, it helps treat paranoia and anxiety because of how it blends a happy, euphoric, and energetic high together with a body-calming buzz that can help anxious people feel a lot calmer and at peace with their thoughts. That is why this strain is a favorite for treating anxiety in many people living in California.

5. Canna-Tsu

Canna-Tsu is a cross between two great medical strains Cannatonic and Sour Tsunami. It has THC levels that are almost half of its CBD concentrations. That means that this strain packs a lot of CBD to help fight off anxiety and its related symptoms. As a CBD-dominant strain, Canna-Tsu is widely used in the medical field and delivers mental clarity that will allow patients to feel less anxious and feels mental and bodily peace.

6. Jack Herer

Named after one of the greatest figures in cannabis history, Jack Herer is a sativa-dominant strain that delivers a euphoric high that illuminates your mind to bring you to a happier state of being. That means that it helps improve your mood and takes away any thoughts that may be causing you to feel sad and anxious. On top of that, it hits you with a jolt of energy that will allow you to keep yourself busy and preoccupied enough that you forget any thought that may have been causing you to go paranoid.

7. Stress Killer

The name of this strain says it all. Stress killer is a literal stress killer that was specifically developed to help treat stress, anxiety, and pain thanks to how high its CBD levels are in comparison to its low THC concentration. This allows this strain to take away any anxiety-inducing effects that THC may have while providing its users with a relaxing experience that helps alleviate stress and other related symptoms.

8. Harlequin

With a CBD to THC ratio of 5:2, Harlequin is one of the most potent medicinal strains on the market and is a favorite strain for doctors when prescribing marijuana that patients can use to help treat anxiety. It has a body high that relaxes the entire body to the point that it calms the person. On top of that, Harlequin’s high CBD concentration allows you to feel all of the effects of THC without the paranoia-inducing mental high that it usually comes with.

9. Jillybean

Jillybean is a strain that balances both energizing and calming highs just to the point that you get the best of both worlds. As such, the balance it provides you keeps you happy and calm both at the same time without the effects that can be too overwhelming to the point that it can cause anxiety. So if you want to put yourself in a good and energetic mood, Jillybean is an ideal option for you.

10. Remedy

If you are naming a strain, Remedy, it has to be able to treat medical conditions. That is exactly what Remedy does. It is a high-CBD strain that allows you to stay calm at all times. In fact, it was purposely as a strain of marijuana to treat anxiety and stress with its high levels of CBD. As such, the light feeling you will have in your head is an experience you will love if you are often feeling anxious and paranoid.


There is much evidence that suggests that marijuana for anxiety is good. As such, you should choose your strain well and pace yourself properly so that you do get to treat your anxious and paranoid thoughts with the best cannabis strains the market has to offer.

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One Response

  1. For people who have problems with paranoia, smoking only the fan leaves of these and other strains should be also considered.

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